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A Food Pantry Challenge!

Welcome to The Seasoned Franciscan. Sisters and their partners in mission—including affiliates, prayer partners and staff—share these recipes hoping to provide you with new ways of looking at the food around you. Being mindful of the food we eat is integral to making lasting change throughout the world. We focus these recipes on five themes: eating seasonally, exploring our heritages, pursuing meatless meals, foraging or using food scraps and embracing indigenous and ethnic foods.

New recipes are shared on a regular basis and can be submitted to the FSPA Eco Pact Team at ecopact@fspa.org.

A Food Pantry Challenge!

THE FOOD PANTRY CHALLENGE:

If you needed food assistance, what groceries would you put in your monthly food pantry package? From the list of options provided below, choose what groceries you would use.  From your chosen fresh produce, meat, dairy, bakery, canned and dry goods items, count how many meals you would eat from those choices.   How would this package help until your budget allowed your next grocery shopping trip?  *Quantity of some items may vary, depending on guidelines and availability.

1 item each of:
fresh produce*
frozen animal protein* (meat, chicken parts, sausage)
dairy* 
bakery* items
1 each of the following canned items:  Fruit, Juice, Tomato Product, Beans, meat or fish
3 each canned Vegetables and Soup
1 each: Pasta, Side Dish (like Rice mix), Peanut Butter, Mac-N-Cheese, Crackers, Cereal, Beans, Rice and several Asian ingredients like: Lo Mein Noodles, Fish Sauce, Bamboo shoots.
Milk coupons, personal hygiene items and sometimes pet foods are also available.

Story: 

WAFER (which began as West Avenue Food Emergency Resource) is located on the north side of La Crosse in an efficiently remodeled former grocery store building.  It allows patrons in need of food assistance to select free groceries in an atmosphere much like any food store, a feature which supports choice, efficiency and dignity.  Put yourself in a patron’s shoes and take a WAFER Video Tour of what it's like to select your own groceries.

WAFER Food Pantry Facts:

  • Individuals and households apply to WAFER for this free assistance based on their household income and where they live.   Patrons complete “The Emergency Food Assistance Program” (TEFAP) Application from the Wisconsin State Department of Health Services, Division of Public Health.
  • Persons without a permanent address can get food from WAFER with identification.
  •  According to guidelines, a patron needs to limit their food assistance to one source:  In La Crosse, those options are: WAFER, Salvation Army, Heart of Food Pantry or River of Life Food pantry.  Smaller food pantries in the community at schools, churches and other organizations have their own guidelines.
  • WAFER also offers:  A Mobile Food Pantry that delivers food options every month to about 11 different sites throughout La Crosse County for folks who cannot get to the north side pantry location.
  • Patrons over 60 who are home bound or have difficulty getting to pantry or mobile pantry sites can make use of the monthly Senior Package Delivery program to receive items suited to their likes and needs.
  • Back-pack Food Assistance helps children who seem to have insufficient meals on the weekend or school breaks as identified by school staff. The package contains a variety of easy to prepare complete meals, snacks, breakfast items, fruits and vegetables, pudding, and shelf stable milk.  This nourishment promotes proper development and supports students to return to school on Monday ready to learn.

Other Food Pantries and/or Food Banks
Channel One pictured above, is a large regional food assistance provider.  Located in Rochester, it is part of Feeding America and like most food pantries or food shelves, provides food assistance to individuals and households in need. Channel One also is also a Food Bank which serves a network of food shelves, pantries and programs extending across 14 counties in southeastern Minnesota and western Wisconsin. These counties include: La Crosse, Faribault, Waseca, Rice, Goodhue, Wabasha, Steele, Dodge, Olmsted, Freeborn, Mower, Fillmore, Winona, and Houston counties.

The Hunger Task Force in La Crosse is a Food Bank that supplies food to food pantries and some meal programs, as needed.  It also alleviates food insecurity by providing produce raised in the Kane Street Garden.  It supports many agencies who offer meal programs.  If you are a volunteer cooking for the Warming Center, for example, HTF offers food to alleviate your cost of making the meal for Warming Center clients.  HTF offers a Senior Stock Box program making food available to Seniors over 60 who meet the income guidelines.  Hunger Task Force can be found in other regions of the country, such as in Milwaukee, WI.

How you can help.  Both food pantries and food banks can use volunteers.  They also appreciate monetary and food donations from individuals, food stores, restaurants, wholesalers, farmers and gardeners.  Does this appeal to you, your household, friends or workplace?  Contact a food pantry, food shelf or food back for more details by clicking on their name below.

According to Feeding America, Food insecurity is a systemic issue that can happen to anyone, not a personal failure. People facing hunger struggle with high living costs, expensive housing, unemployment, and low-wage jobs.  Chronic health conditions, racism and discrimination may contribute to their financial strain.  Without enough food, people who experience food insecurity may have trouble concentrating, have low energy or miss school and work due to illness.  In addition, changes in our local and global food system can make availability and distribution of the world's food more equitable.  We need to learn more about how to advocate for these changes.

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Vicki Lopez-Kaley – I am an affiliate with FSPA and a member of the Eco Pact Team. For me the kitchen and garden are about slowing down and being creative. Sharing stories and connecting with others and the earth through food can bring great meaning and pleasure.

Isabel “Iggy” Bauer – I served as an AmeriCorps Service Member with FSPA. Sustainable food is one of my passions and I have a vision of bringing local food, gardens and green spaces to urban areas in support of human health and happiness.

The FSPA Eco Pact Team – We are a cooperative group of sisters, affiliates and partners in mission focused on making an impact on integral ecology through the lens of Laudato Si’. Since beginning our mission in the summer of 2021, Eco Pact has brought forward many changes, including initiating effective recycling practices at St. Rose Convent. Connect with us at ecopact@fspa.org.

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