pasta - Related Content

Spaghetti with Zucchini from Nerano

Monday, July 24th 2023 6:00 am

Ingredients:

About 2 C mild vegetable oil (sunflower and or olive oil can be used)

8-10 small zucchini  (about 3# by my kitchen scale)

1 ½ C torn, fresh basil

Sea salt to taste

Extra-virgin olive oil

1 pound spaghetti

2-3 C grated parmesan cheese

Instructions:

Put the oil in a large pot (like a Dutch oven) and bring to almost boiling over medium high heat.

Slice the zucchini into thin rounds (1/4” or less).  Fry in the hot oil until it is golden brown.  Remove and set aside on a paper towel lined cookie sheet. Sprinkle with torn basil and sea salt.  This can be done in batches.  See option to deep frying below.

Transfer zucchini mixture to a bowl and drizzle with a little olive oil, if needed, to prevent them from clumping together.

Boil the pasta in salted water until al dente.  (About 2 minutes before recommended cooking time.)  Strain, reserving about 2 C of the pasta cooking water.

Place the cooked pasta in a large pot over low heat along with the zucchini mixture and gently combine.  Add the pasta water, a little at a time, to create a cream texture.  You may not need all 2 C of the water. 

Add the cheese to the mixture  a little at a time and continue to combine by stirring gently and tossing.

When the mixture has a slight creaminess, remove from the heat and serve immediately.

Option to deep frying: Put zucchini rounds in a bowl and coat lightly with olive oil.  Spread them out on a baking sheet and bake in a 360 degree oven until browned.  Watch closely and turn them to avoid burning.  You can also put the sheet under the broiler at the end of cooking to produce browning.

Note:  The zucchini mixture can be made ahead and refrigerated for several days.  It can also be used in a frittata, as a side dish or in a cheese sandwich.  You’ll also see this recipe using shredded Provolone cheese, garlic, or butter, but this one comes from Stanley Tucci, author of “Taste”.  He swears version of "Spaghetti con Zucchine alla Nerano" is the only authentic one!  Sounds like a proud Italian!

You can also add zucchini to pasta salad, hot pasta dishes, as a side, in veggie kebabs, eggs, soups like Minestrone, to replace lasagna noodles, grilled and in baked goods like cookies and quick breads. See a few more “Seasoned Franciscan zucchini posts: “Zucchini Waffles and “Zucchini Brownies” 8/12/22, “Summer Squash and Onions” 8/22/22.

If you would like to be notified when we share new recipes, be sure to scroll to the bottom, provide your email address, check the box confirming you are not a robot, click on a few photos to prove it and click subscribe! You will then receive an email after each new post. Remember, we're always looking for new recipes, so keep sending them to ecopact@fspa.org!

Story:   After a short out of town trip, we came home to a monster garden zucchini (which we'll use in waffles) and several small ones.  We used then in “Pasta with Zucchini from Navaro” (a small town on the Italian Amalfi coast).  It’s a yummy favorite of Stanley Tucci, who admits his life revolves around food!

Besides the recipes, what interested me in his memoir “Taste: My Life Through Food” was his Italian American upbringing and his love for all things tasty, including cocktails.  Ironically, he survived mouth cancer and, gratefully, regained his ability to eat and taste solid food after the challenges of treatment. 

 

 

Pasta Fresca

Monday, September 26th 2022 6:00 am

Pasta Fresca

Ingredients:
4 C chopped ripe tomatoes
6-8 large fresh basil leaves
1 large garlic clove, minced or pressed
1 T extra-virgin olive oil
salt and freshly ground pepper to taste
1 pound butterfly (bow tie) or fusilli pasta
½ pound fresh mozzarella cheese cut into 1/2 inch cubes (The block type, can be substituted.)
grated Parmesan or Pecorino cheese (optional)

(Fresh Mozzarella comes in a large white ball sealed in plastic or in other sizes. It is sometimes packaged in a slightly salted liquid. Fresh is creamier and softer than block cheese, and worth a taste! Try Belgioso brand, an award-winning cheese made in Denmark, WI near Green Bay!)

Directions:
Bring a large pot of salted water to a rapid boil.
Set aside 1 cup of the chopped tomatoes and 2 of the basil leaves. In a blender or food processor, puree the remaining tomatoes and basil with the garlic and olive oil until smooth. Add salt and pepper to taste.
When the water comes to a rolling boil, stir in the pasta. Return to a boil. Cook until al dente, about 8 to 10 minutes.
Cut the reserved basil leaves into thin strips.
Drain the cooked pasta. Toss it immediately with the mozzarella cheese cubes. Add the sauce and mix well.
Top with the reserved tomatoes, basil, and grated cheese, if desired. Serve immediately.

Makes 4 to 6 servings. Per 8 oz serving: 273 calories, 11.7g protein, 9.2 grams fat, 36.2 grams carbohydrate, 173 mg sodium, 63 mg cholesterol

Story:
Summer abundance. It pours forth richly and wonderfully in oh so many ways. Including tomatoes! Making quick and easy meals gives us more time to enjoy summer abundance. This is one of the Margaret Bluske family's favorite quick and easy recipes, made all the more delicious by the fact that it is strictly for this time of year when the tomatoes are vine-ripened and the basil is fresh. Enjoy, courtesy of The Moosewood Collective and Margaret Bluske.

Buying local can be as local as our own garden tomatoes, basil and garlic. It used to mean foraging in the nearby forest or hunting and fishing, too.  In our day, buying local is a discipline that can do wonders for the earth. Buying from local storekeepers, farmers, and industries honors people who work the land and support the community through goods and services. When a household, workplace or any institution to which we belong buys local, the connection we have with our neighbors grows stronger.

Consider these local sources: farmer's markets, local food co-op, CSA (Community Supported Agriculture), bartering, regional farms and businesses like Belgioso Cheese noted above.  Although we may sometimes enjoy the convenience of shopping online or at a big chain, the effort to buy local protects the earth and all who inhabit Our Common Home all year and in this Season of Creation.

The photo above was taken at Pedal Pushers’ Café in Lanesboro, Minnesota. They buy fresh and local organic food – Farm to Table - as much as possible, saving fuel, pesticides/herbicides, local jobs and the family farm economy.

If you would like to be notified when we share new recipes, be sure to scroll to the bottom, provide your email address, check the box confirming you are not a robot, click on a few photos to prove it and click subscribe! You will then receive an email after each new post. Remember, we're always looking for new recipes, so keep sending them to ecopact@fspa.org!

Seed to Skin Squash Sage Pasta

Friday, August 5th 2022 5:46 pm

Seed to Skin Squash Sage Pasta

Ingredients:
5–7 sage leaves
(or 1 tbsp dried sage)
1 butternut squash, peeled, deseeded and chopped (keep the skin and seeds)
Extra virgin olive oil
2 garlic cloves, peeled (save the skins for your vegetable stock or compost them)
1 onion, quartered
1 tsp paprika
3/4 Cup milk
1 pound pasta
Salt and pepper

To serve:
Handful of shredded kale

Directions:

  1. Preheat your oven to 390 F.
  2. In a bowl, mix the sage, squash seeds and skins with a tablespoon of olive oil and some salt and pepper. Place on a baking tray and roast in the oven for 15–20 minutes. Remove from the tray once roasted and lightly crisped. Separate the sage, seeds and skins for later.
  3. Put your butternut squash, garlic and onion on the same baking tray with a light drizzle of olive oil and a sprinkle of salt, pepper and the paprika. Roast in the oven for 40–45 minutes, until the edges begin to brown and crisp and the flesh is soft. Once ready, leave to cool on the baking tray.
  4. To a blender or food processor, add your roasted garlic and onion and half of the milk. Give this a good blend until smooth and creamy. Add the roasted butternut squash, a few leaves of roasted sage and a pinch of salt and pepper. Pulse until thick and a bit chunky still – if you blend at a high speed continuously you’ll end up making a soup.
  5. Cook the pasta until tender (or cooked to your liking), then transfer to a serving bowl with heaping spoonfuls of the sauce and toss to coat evenly. Serve with the roasted pumpkin skins and toasted seeds. Adding a bit of leafy greens like shredded kale can really give this dish more nutritional value (we musn’t forget our greens).

Story:
While looking for new food scrap recipes, I came across this yummy-looking pasta. I haven't had a squash yet in order to try it, so if you do please let me know how it turns out! I'm really looking forward to fall and an end to summer's heat this year, so I wanted to post a fall recipe a little early. I think this one is intriguing since I'm used to eating squash seeds (I love roasted pumpkin seeds in the fall) but I've never thought to eat the skins. This recipe is adapted from Chef Max La Manna.

If you would like to be notified when we share new recipes, be sure to scroll to the bottom, provide your email address, check the box confirming you are not a robot, click on a few photos to prove it and click subscribe! You will then receive an email after each new post. Remember, we're always looking for new recipes, so keep sending them to ecopact@fspa.org!


Tour Chapels
Explore our Ministries