Breath, Body, Bowls (in-person)

12/20/25

9:00 am to 10:30 am

Location: 920 Market Street, La Crosse, WI 
Host: Franciscan Spirituality Center 
Facilitator: Joan Filla, Michelle Hundt and Sarah Hennessey, FSPA

Give yourself a break from the busyness and stress of the holiday season by reconnecting with peace and presence. This morning session will include the soothing sounds and vibrations of Tibetan singing bowls, guided meditation and mindful body movement. You’ll be invited to release stress, restore balance and create spaciousness in both body and spirit. Our indoor, canvas labyrinth also will be available for a silent, self-guided walking meditation.

register here

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