Prayer and Yoga (via Zoom)

08/22/20

Saturday, August 22
9:00am - 10:30am

Sarah Hennessey, FSPA, and Bernice Olson-Pollack
Franciscan Spirituality Center
Register online or by phone at 608-791-5295.

Mind-body-spirit practices.

"There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.” ~ Thich Nhat Hanh

During these days, it has become even more important to move our bodies and to connect with another. Through Zoom video conferencing, we will integrate prayer and movement to deepen our practice. By praying with our bodies, we move into wholeness and restoration. No yoga experience is necessary for these simple movements we will be doing. Please join us for a time of prayer, movement and connection!


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